Closeup of wedding checklist notebook on wooden tabel

Mental health is finally getting the long-overdue spotlight it deserves. In our not-so-distant history, countless mental health conditions were swept under the rug and ignored, which is shocking considering that estimated one in five U.S. adults is affected, per data from the National Institute of Mental Health. This is why it is so crucial to be open and understanding when it comes to mental health, as one of your loved ones or even your spouse may be suffering in some way, shape, or form.

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